by admin | Jun 9, 2024 | Uncategorized
This is for you if you, just like me, are a supersensitive human who is… …tired of hearing (and believing) that many things about you are wrong and need regulation/fixing/optimisation/healing …tired of being pathologized and analyzed all the time …so done with this...
by admin | Jun 7, 2024 | Uncategorized
My whole pre-Bodyverse life I was asking myself these questions: “What’s wrong with me?”“Why can’t I just be normal as everyone else?“ “Why can’t I just try hard enough and heal my symptoms, and just be done with them already?” And then later on, when I started...
by admin | May 21, 2024 | Uncategorized
You’ve heard this phrase before: “Feel it to heal it“, right? I’ve been feeling it but NOT healing it for a very long time… And I know MANY other humans stuck in the same loop. The loop of “What’s wrong with me?“ – why it seems to work for everyone else but not...
by admin | May 17, 2024 | Uncategorized
A couple of days ago, in a workshop I was teaching about Freeze response, someone asked me this brilliant question: “What is your opinion on movement in this context of trauma work“? My answer was: It is non-negotiable. Life happens in motion. The way you...
by admin | May 8, 2024 | Uncategorized
Today I’d like to share with you a little snippet of my story about finding resonance (another word for it would be “nervous system regulation”) in my Body. As many of my clients say: ❝ I had no idea that THIS is what it feels like to have a regulated nervous...
by admin | Apr 26, 2024 | Uncategorized
This is Part 2 of the previous Love Letter about Shapeshifting. This time – on trauma, mytho-somatic realms and guardianship. Trauma is a shapeshifter too. Growth patterns and trauma patterns have a very intricate relationship. Trauma changes the patterns along...
