by admin | Jan 29, 2024 | Uncategorized
First of all, let’s talk a bit about the word “health.” For many of us, this word could be quite charged. So before we continue, I will share my definition of health and invite you to come up with your definition, too. Would you share it with me? And as usual, take...
by admin | Jan 19, 2024 | Uncategorized
Before we begin, I want to acknowledge that we’ve all done it, are doing it, and will do it in the future – faking regulation (sometimes on purpose and very often without realizing it). So, this is not a judgment letter. What is the opposite of judgment? This is...
by admin | Jan 11, 2024 | Uncategorized
Before we begin: everything I share in this letter is deeply felt and embodied. You might want to read it small doable bits? Maybe even save it for later? Maybe takes some of the questions into your practice? Once upon a time… In a far far away land… There was a...
by admin | Jan 1, 2024 | Uncategorized
Every year I have a ritual of listening for guidance for the coming year in a form of a Word. A Word that will offer me some direction and provide a layer of support. In 2023 my word was Liquid (adj.). And oh man, did this word deliver… At times I felt so liquid...
