Bodyverse chronicles

Today I’d like to share with you a little snippet of my story about finding resonance (another word for it would be “nervous system regulation”) in my Body.  As many of my clients say: ❝ I had...

This is Part 2 of the previous Love Letter about Shapeshifting. This time - on trauma, mytho-somatic realms and guardianship. Trauma is a shapeshifter too. Growth patterns and trauma patterns have a...

Hey , someone asked me this question last week: “What is this embodiment really? What does it really mean to embody something“? And so I went into the rabbit hole 🐇 on a quest through the...

Have you (secretly) been waiting to receive your Hogwarts acceptance letter? 😉 Wait no more!  Consider this Love Letter your invitation to visit the Bodyverse School of Somatic...

What is up? How are you there?  Today’s Love Letter is about RELATIONALITY.It’s long, so maybe read it in small doable bits? And as you read, listen, sense, feel, notice - what is there for you...

I’ve always been a rebel. But a closeted, secret one. Until I wasn’t a rebel anymore… I would have a strong opinion, clear standpoints, or an ocean of emotion inside. And show nothing outside...

If you are reading this Love Letter, chances are, you already know (or suspect) that the mindset work, NLP, traditional coaching, or talk therapy will only get you and your clients so far. Sorry to...

Exciting times here, in the Bodyverse. The new Mentorship Program is out in the wilde - the deepest and truest expression of my medicine for this World.   In this email I want to introduce you a...

First of all, let’s talk a bit about the word “health.” For many of us, this word could be quite charged. So before we continue, I will share my definition of health and invite you to come up with...

Before we begin, I want to acknowledge that we’ve all done it, are doing it, and will do it in the future - faking regulation (sometimes on purpose and very often without realizing it). So, this is...