I’ve never lived in a resonant body before…

I’ve never lived in a resonant body before…

Today I’d like to share with you a little snippet of my story about finding resonance (another word for it would be “nervous system regulation”) in my Body.  As many of my clients say: ❝ I had no idea that THIS is what it feels like to have a regulated nervous...
I’ve never lived in a resonant body before…

Part 2 | Guardians of the Bodyverse 

This is Part 2 of the previous Love Letter about Shapeshifting. This time – on trauma, mytho-somatic realms and guardianship. Trauma is a shapeshifter too. Growth patterns and trauma patterns have a very intricate relationship. Trauma changes the patterns along...
I’ve never lived in a resonant body before…

Part 1 | What is this “embodiment” really?

Hey , someone asked me this question last week: “What is this embodiment really? What does it really mean to embody something“? And so I went into the rabbit hole 🐇 on a quest through the mytho-somatic lands of the Bodyverse. Gathering insight and listening through...