SOMATIC NECTAR
SOMATIC HEALING RETREAT IN SPAIN | 15-20 SEPTEMBER 2024
An immersive healing experience…
That combines a range of trauma-informed, body-led and nature-inspired healing modalities. An experience that is designed to support new somatic pathways of thinking, feeling, sensing and relating.
Imagine this…
A deeply transformational, cellularly re-enchanting and restorative healing experience without doing a ton of work, hassle, or bullshit spirituality.
Being able to fully let go without hypervigilance and having to worry wether the space will be held well or not.
Relief, flow, cascade, nectar of felt experience, liquid palpable honey-like presence in your body without being stuck in your head and trying to figure it out.
6 days of togetherness that will feel like 100 years of belonging. Because all your Muchness belongs here. And because we need belonging for any real transformation to happen.
What to expect?
꩜ 6 nights in the House of Light
꩜ Somatic and breathwork practice sessions
꩜ Rituals and ritual ingredients
꩜ Embodied education, tools, techniques & practices for healing & integration
꩜ Mini 1-on-1 sessions for somatic stabilization and resourcing, possibly resolution
꩜ Vegan meals carefully crafted for the program
꩜ Transfer to and from the House of Light (from and to the Malaga Airport)
You know how you…
꩜ want to spin less in the agitation of the mind and trust your Body more but you keep overthinking it?
꩜ want to rest and restore on the cellular level but you keep spinning relentlessly?
꩜ want to listen to your Body more intimately but there is so much external noise from all these so called experts that you barely can hear your own thoughts, let alone more subtle sensations?
꩜ crave a little extra magic and enchantment in your life but you feel like you are surrounded by all these divine woo-woo gurus and “bullshit spirituality” that just don’t feel authentic at all?
꩜ want to be well and heal but you feel like you are trapped in this vicious cycle of trauma digging and pain poking?
SO WHAT IF…
꩜ your joy, your ease, your bodily ecstasy and also your pain, your trauma, your difficulty was not condensed in your single human self, but also beyond your skin boundary, in the body of a bird, or a cloud, or an ancient olive tree?
꩜ the ways your body adjusted to the intensity of life were not universally problematic, but often deeply creative, relational, and the exact shape of a Doorway to deeper connection.
꩜ the deepest rest was just one breath away?
꩜ your body already holds all the answers and antidote you’ll ever need?
꩜ What if your Body was a Doorway?
A Doorway to the World full of enchantments.
Let me show you how.
our schedule
A different paradigm of healing
꩜ It’s all about presence not tricks, hacks, or tools and doing more of those.
꩜ It’s all about re-enchantment with the pulse of life itself.
꩜ It’s all about resonance and this relational dance with dissonance.
꩜ It’s about resourcing what’s well and foundationally good, not poking and prodding at problems, diagnosing and pathologizing the pain.
꩜ It’s all about harmonising different aspects of Self.
Cultivating slowness and softness without collapse or freeze.
Cultivating stability without being rigid.
Cultivating the greatest sensitivity without agitation and overwhelm.
Cultivating the qualities of connectivity, flow, anchoring, and magnetism.
Cultivating the balance between the fire of doing and the nectar of allowing.
THE human somatic journey of coming home through the doorway that is your Body. Home to greater connection and intelligence.
our location – House of Light
The registration is open until 31 August.
To reserve your spot a non-refundable deposit of €500 is required. As soon as you make the deposit we will get in touch with you and discuss the rest of the payment.
Shame-free and interest-free payment plans are available.
In case of questions, doubts, and nerves feel welcome to book a call to feel it out together.
As a space holder I want to make sure that everyone in this container comes with a Full Body Yes!
Meet Katja, your guide into the bodyverse
Katja is a somatic healer, mentor, and educator.
She is BOTH a feeler, a healer, a Liminal Space guide, a Body-whisperer, a Soul-retriever, AND a sharp rational thinker and a modern human.
Katja has a skill of holding space in a way that connects you to your own medicine and magic and amplifies it. Space that connects you to your felt sense and information access from the field.
She comes from a long line of healers and medicine women, has 16 years of experience of working in corporate on a C-level. She is professionally trained in somatic trauma resolution, bodywork, somatic movement and breathwork. She studies neuroscience, physiology and anatomy continuously and has thousands of hours of experience of working with clients privately and in groups.
Bringing together the best of both worlds in a resonant way.
Meet DR. Sarah Coxon
Dr. Sarah is an author, seasoned yoga teacher, somatic therapist, coach, educator and creator of Regenerative Alchemy™, a paradigm shifting body-led (& nature-inspired) style of coaching & space-holding that helps radically transform pain and challenge into healing, growth, purpose and greater resilience. When not working or hanging out with her husband Mauro and dog Manny, you’re most likely to find her cultivating medicinal plants in her garden to make herbal tinctures and teas.